Whether you drive a big rig, drive nails, sit in front of a computer screen or carry trays of food, your back is crucial to your day. And it’s oh so easy to injure it — and cause short-term pain or long-term disability. Good news is it’s also easy to use the good habits and techniques that keep your back healthy and strong, and help your back get you where you want to go.
Proper posture and safe lifting techniques are good places to start. No matter what you do for work — or play.
Please check out our video, safe lifting tips and resources or contact our safety service professionals for more information.
And show your body that you’ve got its back.